Employees of the Month- September 2015
Group Fitness Instructor
Claire earned her Bachelor of Science degree in kinesiology and health sciences, with a Minor in Psychology, from the College of William & Mary. She is a certified personal trainer through the American College of Sports Medicine, with certification in CPR/AED and blood pathogens by the American Red Cross.
She specializes in functional training to help improve everyday performance, whether doing household chores, manual labor, or athletics. Claire also is skilled at providing sport-specific training, often incorporating interval and circuit training methods for high-impact results. She enjoys working with special populations, including fitness for seniors and pregnant women.gs.