My biggest fear was to get an injury when I returned to exercise after many years without it. After Corey’s assessment, I realized he knew exactly where I had imbalances and which muscles needed strengthening. If I begin to hurt, he stops and instructs me to do a stretch, which resolves the pain immediately. I am confident I can work out safely. I no longer have as much sciatica pain; my back is much better. I also do not have as many foot cramps. Thank you, Corey, for your expertise. I always recommend you to friends, knowing they will be in good hands.
Nancy E.
