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Multiple Sclerosis

Multiple Sclerosis

Improve the mind and body

Improve the mind and body

Designed to help individuals with MS manage their health and increase their level of physical activity.

In addition to exercise, this program includes health education mini-sessions on topics like nutrition, emotional health, cognitive functioning, relaxation skills, and self-care. The program can be customized to those who walk independently, need a cane or rely on a wheelchair for mobility.

N

Increase energy levels & reduce fatigue

N

Increase motivation for exercise

N

Opportunities for socializing and engaging with others

N

Boost confidence and sense of well-being

N

Reverse the physical decline associated with inactivity

N

Enhance muscle strength and walking speed

N

Lower your risk of falls

Increase Movement and Health in this safe and motivating environment.

Increase Movement and Health in this safe and motivating environment.

Fill out the form below with your wellness program inquiry and we will get back to you as soon as possible. Thank you! 

READY TO

GET HEALTHY?

Start your membership!

You'll have free access to our facilities and classes for three days to try it out.

Start moving towards your fitness goals!