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Maywood, NJ, USA

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September 2020

LES MILLS BODY PUMP ™

September 30 @ 5:30 am - 6:15 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills original barbell class that strengthens your whole body. INSTRUCTOR: ANNMARIE

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CYCLE

September 30 @ 6:00 am - 6:45 am
Maywood, NJ, USA United States

CYCLE Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zones. INSTRUCTOR: Devin

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20/20/20

September 30 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

STUDIO 2 A high energy total body workout circuit style. Something different, something new every week. Class focus is cardio & strength and ends with core and stretch. INSTRUCTOR: Amy

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CYCLE

September 30 @ 9:30 am - 10:30 am
Maywood, NJ, USA United States

CYCLE Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zones. INSTRUCTOR: HELEN

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CORE

September 30 @ 9:30 am - 10:00 am
Maywood, NJ, USA United States

STUDIO 1 Strengthen you back, abdominal & spine with this class. INSTRUCTOR: RUTH

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TRAMPO-lean

September 30 @ 10:00 am - 10:30 am
Maywood, NJ, USA United States

STUDIO 1 Blast the calories off with this cardio aerobics using the trampolines. INSTRUCTOR: RUTH

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BARRE AND MORE

September 30 @ 10:30 am - 11:15 am
Maywood, NJ, USA United States

STUDIO 2LES MILLS BARRE ™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. ... Without the traditional barre to support you, the muscles supporting your body's stability and strength becomes the focus.INSTRUCTOR:   Amy

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Hi-Lo Aerobics

September 30 @ 10:30 am - 11:30 am
Maywood, NJ, USA United States

STUDIO 1 A fun LOW IMPACT but HIGH CARDIO workout with basic moves to the music. INSTRUCTOR: JOE

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GENTLE YOGA

September 30 @ 10:30 am - 11:30 am
Maywood, NJ, USA United States

STUDIO 3 A simple Hatha style. Enjoy the poses taught in a slower and more relaxed manner. INSTRUCTOR: Nick

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AQUA SCULPT

September 30 @ 10:30 am - 11:30 am
Maywood, NJ, USA United States

THERAPY POOL Use noodles, weights, board and the water resistance to build your body in the therapy pool. INSTRUCTOR: RUTH

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FOREVER FIT

September 30 @ 11:30 am - 12:30 pm
Maywood, NJ, USA United States

STUDIO 1 Age gracefully with vigor! Improve physical & mental health through strength training, flexibility & balance exercises while seated or using a chair for balance. INSTRUCTOR: Andrea

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STRETCH N’MORE

September 30 @ 11:30 am - 12:30 pm
Maywood, NJ, USA United States

STUDIO 3 Improve your flexibility, strengthen your muscles and develop a strong core. INSTRUCTOR: Katonya

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AQUA INTERVALS

September 30 @ 12:00 pm - 1:00 pm
Maywood, NJ, USA United States

THERAPY POOL A little of everything in this water interval class. INSTRUCTOR: Ceribet

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SALSA AEROBICS (Intermediate/Advanced)

September 30 @ 12:40 pm - 1:40 pm
Maywood, NJ, USA United States

STUDIO 1 Choreographed dance routines incorporating salsa steps and music. INSTRUCTOR: Daniel

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Tai Chi

September 30 @ 1:00 pm - 2:00 pm
Maywood, NJ, USA United States

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. INSTRUCTOR: James

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MAT PILATES

September 30 @ 4:30 pm - 5:30 pm
Maywood, NJ, USA United States

STUDIO 3 Improve your posture while creating long, lean muscles. INSTRUCTOR: BRIANNA

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PURE STRENGTH

September 30 @ 5:00 pm - 5:30 pm
Maywood, NJ, USA United States

STUDIO 1 A circuit style sculpting class that will hit every muscles in your body. INSTRUCTOR: Maria

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CYCLE

September 30 @ 5:30 pm - 6:30 pm
Maywood, NJ, USA United States

CYCLE Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zones. INSTRUCTOR: ROB YOUNG

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CORE SCULPT

September 30 @ 5:30 pm - 6:25 pm
Maywood, NJ, USA United States

STUDIO 2 A low impact, core focused body sculpting class. INSTRUCTOR: Donay

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20/20/20

September 30 @ 5:30 pm - 6:30 pm
Maywood, NJ, USA United States

STUDIO 1 A high energy total body workout. Something different, something new every week.Class focus is cardio & strength and ends with core and stretch. A full-body conditioning class using the Step, bands, bars, balls, etc... INSTRUCTOR: Maria

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SWIM TEAM

September 30 @ 5:30 pm - 8:30 pm
Maywood, NJ, USA United States

LAP POOL

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BARRON’S BAPTISTE YOGA STRENGTH

September 30 @ 6:00 pm - 6:45 pm
Maywood, NJ, USA United States

STUDIO 3 An energetic form of yoga that is focused on poses, build strength & increase flexibility. INSTRUCTOR: LORRIE

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ZUMBA

September 30 @ 6:30 pm - 7:30 pm
Maywood, NJ, USA United States

STUDIO 1 A dance class that is a mixture of Latin and international music incorporating body sculpting moves. INSTRUCTOR: Anna K.

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CARDIO KICKBOX

September 30 @ 6:30 pm - 7:30 pm
Maywood, NJ, USA United States

STUDIO 2 Kick, punch & jab in this freestyle cardio class. INSTRUCTOR: RUTH

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YOGA VINYASA

September 30 @ 7:00 pm - 8:00 pm
Maywood, NJ, USA United States

STUDIO 3 A flowing style of Yoga that connects breathe with body movement. INSTRUCTOR: Marybeth

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BOXING

September 30 @ 7:30 pm - 8:30 pm
Maywood, NJ, USA United States

STUDIO 1 Using the heavy bags, this workout may also use jump ropes, focus mitts, etc. Hand wraps are optional. Boxing gloves are provided. INSTRUCTOR: ROBERT JAMES

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MEDITATION

September 30 @ 8:00 pm - 9:00 pm
Maywood, NJ, USA United States

STUDIO 3 Experience the benefits of meditation by including reducing stress, better concentration and inner peace. INSTRUCTOR: Nick

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October 2020

LES MILLS SPRINT™

October 1 @ 5:30 am - 6:00 am
Maywood, NJ, USA United States

CYCLE A Les Mills pre-choreographed 30-minute high intensity interval training on the bike. Quick and hard that delivers rapid results. INSTRUCTOR: Casey

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CX WORX

October 1 @ 6:00 am - 6:30 am
Maywood, NJ, USA United States

STUDIO 2 Les Mills intense core workout utilizing plates, bands, bars, etc... INSTRUCTOR: CASEY

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POWER YOGA

October 1 @ 6:00 am - 7:00 am
Maywood, NJ, USA United States

STUDIO 3 A more vigorous and fitness based class than a traditional yoga class. INSTRUCTOR: PAM

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H.I.I.T.

October 1 @ 7:00 am - 7:30 am
Maywood, NJ, USA United States

STUDIO 2 High Intensity Interval Training. Bouts of short Cardio/Strength exercises intermingled with active recovery to burn calories and fat. INSTRUCTOR: Maria

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YOGA VINYASA

October 1 @ 8:30 am - 9:30 am
Maywood, NJ, USA United States

STUDIO 3 A flowing style of Yoga that connects breathe with body movement. INSTRUCTOR: Cooper

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LES MILLS BODY PUMP™

October 1 @ 9:00 am - 9:45 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills original barbell class that strengthens your entire body. This 55-minute workout challenges all your major muscle groups by doing squats, lunges, presses, lifts and curls. INSTRUCTOR: Sylvija

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POOLATES

October 1 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

THERAPY POOL A total body workout with core focus in the therapy pool. INSTRUCTOR: Ceribet

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CYCLE

October 1 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

CYCLE Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zones. INSTRUCTOR: Andy

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HATHA YOGA

October 1 @ 10:00 am - 11:00 am
Maywood, NJ, USA United States

STUDIO 3 Come away with a sense of well-being though this ancient form of movement that promotes balance, flexibility, strength and relaxation. INSTRUCTOR: COOPER

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LES MILLS BODY COMBAT™

October 1 @ 10:00 am - 11:00 am
Maywood, NJ, USA United States

STUDIO 2 Les Mills energetic program inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and Muay Thai. INSTRUCTOR: Maggie

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BALANCE AND MOVEMENT

October 1 @ 12:00 pm - 1:00 pm
Maywood, NJ, USA United States

STUDIO 1 This class help develops balance and strength to improve functional performance. Chair is used for support. INSTRUCTOR: Katonya

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SEATED YOGA

October 1 @ 12:30 pm - 1:30 pm
Maywood, NJ, USA United States

STUDIO 3 Enjoy the poses and practice of Yoga taught using a chair. INSTRUCTOR: Kirsten

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TAI CHI

October 1 @ 1:30 pm - 2:30 pm
Maywood, NJ, USA United States

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. INSTRUCTOR: Barry

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LES MILLS BODY PUMP

October 1 @ 4:30 pm - 5:00 pm
Maywood, NJ, USA United States

STUDIO 2 Les Mills original barbell class that strengthens your entire body. This 55-min workout challenges all your major muscle groups by doing squats, lunges, lifts and curls. INSTRUCTOR: Laura

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CYCLE

October 1 @ 5:00 pm - 5:30 pm
Maywood, NJ, USA United States

CYCLE Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zone INSTRUCTOR: Laura

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HATHA YOGA

October 1 @ 5:00 pm - 6:00 pm
Maywood, NJ, USA United States

STUDIO 3 A mix of Restorative, Yin, Nidra & Reiki healing. This practice of deliberate stillness enables the body to be fully supported, mind to clear, breath deepen & relax the body. This is when healing begins. INSTRUCTOR: Tori

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BOOTCAMP

October 1 @ 5:30 pm - 6:15 pm
Maywood, NJ, USA United States

STUDIO 1 A full body strength interval class using the kettle bell. INSTRUCTOR: Jaime

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SWIM TEAM

October 1 @ 5:30 pm - 6:30 pm
Maywood, NJ, USA United States

LAP POOL

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LOWER BODY CONDITIONING

October 1 @ 6:00 pm - 6:55 pm
Maywood, NJ, USA United States

STUDIO 3 Build strength, tone and sculpt your thighs, hips & glutes. INSTRUCTOR: Donay

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CYCLE

October 1 @ 6:30 pm - 7:30 pm
Maywood, NJ, USA United States

CYCLE Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zones. INSTRUCTOR: Jaime

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SPLASH N’ STRENGTH

October 1 @ 6:30 pm - 7:30 pm
Maywood, NJ, USA United States

THERAPY POOL Enjoy this cardio/strength combo and take a plunge in our lap pool. Instructor: RUTH

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BollyX

October 1 @ 6:30 pm - 7:30 pm
Maywood, NJ, USA United States

STUDIO 1 Inspired & driven by the energetic rhythms of the film industry of India. Dance fitness that combines dynamic choreography that can burn up to 800 calories an hour. INSTRUCTOR: AMAR SHERE, M.D.

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LES MILLS BODY ATTACK™express

October 1 @ 6:30 pm - 7:00 pm
Maywood, NJ, USA United States

STUDIO 1 Les Mills' sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. INSTRUCTOR: JULIA

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LES MILLS CXWORX

October 1 @ 7:00 pm - 7:30 pm
Maywood, NJ, USA United States

STUDIO 2 Les Mills intense core workout utilizing plates, bands, bars, etc. INSTRUCTOR: SANDRA

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YOGA VINYASA

October 1 @ 7:00 pm - 8:00 pm
Maywood, NJ, USA United States

STUDIO 3 A flowing style of yoga that connects breathe with body movement. INSTRUCTOR: Cathy

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LES MILLS BODY PUMP™

October 1 @ 7:30 pm - 8:30 pm
Maywood, NJ, USA United States

STUDIO 1 Les Mills original barbell class that strengthens your entire body. This 55-min workout challenges all your major muscle groups by doing squats, lunges, lifts and curls. INSTRUCTOR: Sandra

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MUAY THAI CONDITIONING

October 1 @ 7:30 pm - 8:30 pm
Maywood, NJ, USA United States

STUDIO 2 Referred to as the "Art or Science of Eight Limbs" because it makes use of punches, kicks, elbows and knee strikes thus using eight "points of contact" as opposed to "two points"(fists) in boxing and "four" hands and feet. In this class, you will learn the techniques so you can enjoy the actual Muay Thai class. INSTRUCTOR: Robert James

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TAI CHI

October 1 @ 8:00 pm - 9:00 pm
Maywood, NJ, USA United States

STUDIO 3 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. INSTRUCTOR: Barry

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H I I T

October 2 @ 5:30 am - 6:00 am
Maywood, NJ, USA United States

STUDIO 1 High Intensity Interval Training INSTRUCTOR: Casey

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BODY ATTACK EXPRESS

October 2 @ 6:00 am - 6:30 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills' sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. INSTRUCTOR: Casey

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CYCLING

October 2 @ 6:00 am - 6:45 am
Maywood, NJ, USA United States

CYCLE Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zones. INSTRUCTOR: GINA

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BOOTCAMP

October 2 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

STUDIO 1 Strength and cardio circuit class. Each week brings new challenges. INSTRUCTOR: Jaime

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HATHA YOGA

October 2 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

STUDIO 3 Come away with a sense of well-being though this ancient form of movement that promotes balance, flexibility, strength and relaxation. INSTRUCTOR: TORI

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CYCLE

October 2 @ 9:30 am - 10:30 am
Maywood, NJ, USA United States

CYCLE Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zones. INSTRUCTOR: Marybeth

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BANDS & MORE

October 2 @ 9:30 am - 10:30 am
Maywood, NJ, USA United States

STUDIO 2 A total body conditioning class using the bands. INSTRUCTOR: Andy

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AQUA PLUNGE

October 2 @ 10:00 am - 10:45 am
Maywood, NJ, USA United States

LAP POOL Take a plunge and rev up your heart rate in the lap pool. Intensity with no-impact workout. INSTRUCTOR: Susan

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AQUATICS PARENT & ME

October 2 @ 10:00 am - 11:00 am
Maywood, NJ, USA United States

THERAPY POOL Pre-registration is required for this class.

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LES MILLS BODY PUMP™

October 2 @ 10:00 am - 11:00 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills original barbell class that strengthens your entire body. This 55-min workout challenges all your major muscle groups by doing squats, lunges, lifts and curls. INSTRUCTOR: Sylvija

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ABS

October 2 @ 10:30 am - 11:00 am
Maywood, NJ, USA United States

STUDI0 3 Abdominals, back & spine workout. INSTRUCTOR: Anna Z

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H20 INTERVALS

October 2 @ 10:45 am - 11:30 am
Maywood, NJ, USA United States

THERAPY POOL A little of everything in this interval class working total body. INSTRUCTOR: Susan

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SEATED STRENGTH

October 2 @ 11:00 am - 12:00 pm
Maywood, NJ, USA United States

STUDIO 2 A light resistance conditioning class done in chair. INSTRUCTOR: Rob

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ZUMBA

October 2 @ 11:00 am - 12:00 pm
Maywood, NJ, USA United States

STUDIO 1 A dance class with a mixture of Latin and International music incorporating body sculpting movement and easy to follow steps. INSTRUCTOR: ANNA

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AQUA INTERVALS

October 2 @ 12:00 pm - 1:00 pm
Maywood, NJ, USA United States

THERAPY POOL A little of everything in this total body workout class. INSTRUCTOR: Ceribet

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LES MILLS SPRINT™

October 2 @ 5:30 pm - 6:00 pm
Maywood, NJ, USA United States

CYCLE A Les Mills pre-choreographed 30-minute high intensity interval training on the bike. Quick and hard that delivers rapid results. INSTRUCTOR: Tony

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SWIM TEAM

October 2 @ 5:30 pm - 6:30 pm
Maywood, NJ, USA United States

LAP POOL

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LES MILLS BODY PUMP ™

October 2 @ 6:00 pm - 7:00 pm
Maywood, NJ, USA United States

STUDIO 1 Les Mills original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by doing squats, lunges, presses, lifts and curls. Express is the 30-minute version. INSTRUCTOR: Maryann

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YOGA VINYASA

October 2 @ 6:30 pm - 7:30 pm
Maywood, NJ, USA United States

STUDIO 3 A flowing style of Yoga that connects breathe with body movement. INSTRUCTOR: Kirsten

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LES MILLS SPRINT™

October 3 @ 7:30 am - 8:00 am
Maywood, NJ, USA United States

CYCLE A Les Mills pre-choreographed 30-minute high intensity interval training on the bike. Quick and hard that delivers rapid results. INSTRUCTOR: Sandra

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SWIM TEAM

October 3 @ 8:00 am - 9:00 am
Maywood, NJ, USA United States

LAP POOL

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YIN YOGA

October 3 @ 8:00 am - 9:00 am
Maywood, NJ, USA United States

STUDIO 3 A gentle yoga that works deeply into the muscles through holds of posture. INSTRUCTOR: Stacie

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LES MILLS BODY COMBAT™

October 3 @ 8:00 am - 9:00 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills energetic program inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and Muay Thai. INSTRUCTOR: Tony

Find out more »

LES MILLS BODY PUMP™

October 3 @ 8:00 am - 9:00 am
Maywood, NJ, USA United States

STUDIO 2 Les Mills original barbell class that strengthens your entire body. This 55-min workout challenges all your major muscle groups by doing squats, lunges, lifts and curls. INSTRUCTOR: Casey

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CARDIO INTERVALS

October 3 @ 8:30 am - 9:30 am
Maywood, NJ, USA United States

LAP POOL Cardio and strength training in the lap pool. INSTRUCTOR: Elizabeth

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LES MILLS BODY PUMP™

October 3 @ 9:00 am - 9:55 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills original barbell class that strengthens your entire body. This 55-min workout challenges all your major muscle groups by doing squats, lunges, lifts and curls. INSTRUCTOR: Maggie

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AQUATICS PARENT & ME

October 3 @ 9:00 am - 10:30 am
Maywood, NJ, USA United States

THERAPY POOL Pre-registraion is required for this class. Classes run from 9-930/930-10/10-1030.

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CYCLE

October 3 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

CYCLE Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zones. INSTRUCTOR: Andy

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POWER YOGA

October 3 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

STUDIO 3 A more vigorous and fitness based class than a traditional yoga class. INSTRUCTOR: Julia

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LES MILLS CXWORX

October 3 @ 9:30 am - 10:00 am
Maywood, NJ, USA United States

STUDIO 2 An intense core workout by Les Mills utilizing plates, bands, bars, etc. INTRUCTOR: Casey

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PILATES RING

October 3 @ 10:00 am - 11:00 am
Maywood, NJ, USA United States

STUDIO 3 A traditional Pilates' mat class primarily using the rings. INSTRUCTOR: Maggie

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SALSA LINE DANCE

October 3 @ 11:00 am - 12:00 pm
Maywood, NJ, USA United States

STUDIO 2 No partner needed. Choreographed and instructional dance routines incorporating salsa steps and music. INSTRUCTOR: Donay

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MUAY THAI

October 3 @ 11:00 am - 12:00 pm
Maywood, NJ, USA United States

STUDIO 1 Referred to as the "Art or Science of Eight Limbs" because it makes use of punches, kicks, elbows and knee strikes thus using eight "points of contact" as opposed to "two points" (fists) in boxing and "four" hands and feet. However, this class remains to be non-contact while performing these moves. INSTRUCTOR: Robert James

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STRETCH-ability

October 3 @ 12:00 pm - 1:00 pm
Maywood, NJ, USA United States

STUDIO 2 A combined stretch and core workout. INSTRUCTOR: Donay

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BOXING

October 4 @ 8:00 am - 8:55 am
Maywood, NJ, USA United States

STUDIO 1 Using the heavy bags, this workout may also use jump ropes, focus mitts, etc.Hand wraps are optional. Boxing gloves are provided. INSTRUCTOR: RAYMOND

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AQUATICS PARENT & ME

October 4 @ 8:00 am - 9:00 am
Maywood, NJ, USA United States

THERAPY POOL Pre-registraion required for this class.

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GENTLE YOGA

October 4 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

STUDIO 2 A simple Hatha style. Enjoy the poses taught in a slower and more relaxed manner. INSTRUCTOR: Melissa

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LES MILLS BODY PUMP™

October 4 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills original barbell class that strengthens your entire body. This 55-min workout challenges all your major muscle groups by doing squats, lunges, lifts and curls. INSTRUCTOR: Leah

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AQUA INTERVALS

October 4 @ 9:00 am - 9:45 am
Maywood, NJ, USA United States

LAP & THERAPY POOL A little of everything in this water class. INSTRUCTOR: Geri

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CYCLE

October 4 @ 9:30 am - 10:30 am
Maywood, NJ, USA United States

CYCLE Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zone INSTRUCTOR: ROBBY

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POOLATES

October 4 @ 9:45 am - 10:30 am
Maywood, NJ, USA United States

LAP POOL A core focused total body workout in the pool. INSTRUCTOR: Geri

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LES MILLS BODY FLOW™

October 4 @ 10:00 am - 11:00 am
Maywood, NJ, USA United States

STUDIO 2 Les Mills' Yoga, Taichi, Pilates workout that builds flexibility and strength leaving you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to the beat of the music. INSTRUCTOR: Melissa

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LES MILLS BODY ATTACK™

October 4 @ 10:00 am - 11:00 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills' sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. INSTRUCTOR: Tony

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SWIM TEAM

October 4 @ 10:30 am - 11:30 am
Maywood, NJ, USA United States

LAP POOL

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PiYo LIVE

October 4 @ 11:00 am - 12:00 pm
Maywood, NJ, USA United States

STUDIO 2 A challenging Pilates & Yoga fusion. Burn calories, work balance & get a nice stretch. INSTRUCTOR: Julia

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87 Route 17 North, Maywood, NJ 07607
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