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Maywood, NJ, USA

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United States

May 2020

LES MILLS SPRINT™

May 30 @ 7:30 am - 8:00 am
Maywood, NJ, USA United States

CYCLE A Les Mills pre-choreographed 30-minute high intensity interval training on the bike. Quick and hard that delivers rapid results. INSTRUCTOR: Sandra

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SWIM TEAM

May 30 @ 8:00 am - 9:00 am
Maywood, NJ, USA United States

LAP POOL

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YIN YOGA

May 30 @ 8:00 am - 9:00 am
Maywood, NJ, USA United States

STUDIO 3 A gentle yoga that works deeply into the muscles through holds of posture. INSTRUCTOR: Stacie

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LES MILLS BODY COMBAT™

May 30 @ 8:00 am - 9:00 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills energetic program inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and Muay Thai. INSTRUCTOR: Tony

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LES MILLS BODY PUMP™

May 30 @ 8:00 am - 9:00 am
Maywood, NJ, USA United States

STUDIO 2 Les Mills original barbell class that strengthens your entire body. This 55-min workout challenges all your major muscle groups by doing squats, lunges, lifts and curls. INSTRUCTOR: Casey

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CARDIO INTERVALS

May 30 @ 8:30 am - 9:30 am
Maywood, NJ, USA United States

LAP POOL Cardio and strength training in the lap pool. INSTRUCTOR: Elizabeth

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LES MILLS BODY PUMP™

May 30 @ 9:00 am - 9:55 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills original barbell class that strengthens your entire body. This 55-min workout challenges all your major muscle groups by doing squats, lunges, lifts and curls. INSTRUCTOR: Maggie

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AQUATICS PARENT & ME

May 30 @ 9:00 am - 10:30 am
Maywood, NJ, USA United States

THERAPY POOL Pre-registraion is required for this class. Classes run from 9-930/930-10/10-1030.

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CYCLE

May 30 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

CYCLE Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zones. INSTRUCTOR: Andy

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POWER YOGA

May 30 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

STUDIO 3 A more vigorous and fitness based class than a traditional yoga class. INSTRUCTOR: Julia

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LES MILLS CXWORX

May 30 @ 9:30 am - 10:00 am
Maywood, NJ, USA United States

STUDIO 2 An intense core workout by Les Mills utilizing plates, bands, bars, etc. INTRUCTOR: Casey

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PILATES RING

May 30 @ 10:00 am - 11:00 am
Maywood, NJ, USA United States

STUDIO 3 A traditional Pilates' mat class primarily using the rings. INSTRUCTOR: Maggie

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SALSA LINE DANCE

May 30 @ 11:00 am - 12:00 pm
Maywood, NJ, USA United States

STUDIO 2 No partner needed. Choreographed and instructional dance routines incorporating salsa steps and music. INSTRUCTOR: Donay

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MUAY THAI

May 30 @ 11:00 am - 12:00 pm
Maywood, NJ, USA United States

STUDIO 1 Referred to as the "Art or Science of Eight Limbs" because it makes use of punches, kicks, elbows and knee strikes thus using eight "points of contact" as opposed to "two points" (fists) in boxing and "four" hands and feet. However, this class remains to be non-contact while performing these moves. INSTRUCTOR: Robert James

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STRETCH-ability

May 30 @ 12:00 pm - 1:00 pm
Maywood, NJ, USA United States

STUDIO 2 A combined stretch and core workout. INSTRUCTOR: Donay

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BOXING

May 31 @ 8:00 am - 8:55 am
Maywood, NJ, USA United States

STUDIO 1 Using the heavy bags, this workout may also use jump ropes, focus mitts, etc.Hand wraps are optional. Boxing gloves are provided. INSTRUCTOR: RAYMOND

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AQUATICS PARENT & ME

May 31 @ 8:00 am - 9:00 am
Maywood, NJ, USA United States

THERAPY POOL Pre-registraion required for this class.

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GENTLE YOGA

May 31 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

STUDIO 2 A simple Hatha style. Enjoy the poses taught in a slower and more relaxed manner. INSTRUCTOR: Melissa

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LES MILLS BODY PUMP™

May 31 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills original barbell class that strengthens your entire body. This 55-min workout challenges all your major muscle groups by doing squats, lunges, lifts and curls. INSTRUCTOR: Leah

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AQUA INTERVALS

May 31 @ 9:00 am - 9:45 am
Maywood, NJ, USA United States

LAP & THERAPY POOL A little of everything in this water class. INSTRUCTOR: Geri

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CYCLE

May 31 @ 9:30 am - 10:30 am
Maywood, NJ, USA United States

CYCLE Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zone INSTRUCTOR: ROBBY

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POOLATES

May 31 @ 9:45 am - 10:30 am
Maywood, NJ, USA United States

LAP POOL A core focused total body workout in the pool. INSTRUCTOR: Geri

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LES MILLS BODY FLOW™

May 31 @ 10:00 am - 11:00 am
Maywood, NJ, USA United States

STUDIO 2 Les Mills' Yoga, Taichi, Pilates workout that builds flexibility and strength leaving you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to the beat of the music. INSTRUCTOR: Melissa

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LES MILLS BODY ATTACK™

May 31 @ 10:00 am - 11:00 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills' sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. INSTRUCTOR: Tony

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SWIM TEAM

May 31 @ 10:30 am - 11:30 am
Maywood, NJ, USA United States

LAP POOL

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PiYo LIVE

May 31 @ 11:00 am - 12:00 pm
Maywood, NJ, USA United States

STUDIO 2 A challenging Pilates & Yoga fusion. Burn calories, work balance & get a nice stretch. INSTRUCTOR: Julia

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BELLY DANCE

May 31 @ 11:00 am - 12:00 pm
Maywood, NJ, USA United States

STUDIO 1 Learn the basic hip movements & dance technique of this ancient Middle Eastern Dance. A fun cardio class for all level.s INSTRUCTOR: Charity

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June 2020

LES MILLS SPRINT

June 1 @ 5:30 am - 6:00 am
Maywood, NJ, USA United States

CYCLE A Les Mills pre-choreographed 30-minute high intensity interval training on the bike.Quick and hard that delivers rapid results. Instructor: Casey

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LES MILLS BODY PUMP Express™

June 1 @ 5:30 am - 6:00 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by doing squats, lunges, presses, lifts and curls. Express is the 30-minute version. Instructor: Laura

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LES MILLS CXWORX

June 1 @ 6:00 am - 6:30 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills intense core workout utilizing plates, bands, bars, etc... INSTRUCTOR: Casey

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HATHA YOGA

June 1 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

STUDIO 3 Come away with a sense of well-being though this ancient form of movement that promotes balance, flexibility, strength and relaxation. INSTRUCTOR: MARIA CASCANTE

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CYCLING

June 1 @ 9:30 am - 10:30 am
Maywood, NJ, USA United States

CYCLE Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zone Instructor: Stacey

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BANDS & MORE

June 1 @ 9:30 am - 10:30 am
Maywood, NJ, USA United States

STUDIO 1 A total body conditioning class using primarily resistance bands, & thera bands. Instructor: Andy

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TOTAL BODY CONDITIONING

June 1 @ 9:45 am - 10:45 am
Maywood, NJ, USA United States

STUDIO 2 A low impact body sculpting class with core workout. INSTRUCTOR: Ceribet

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LES MILLS BODY PUMP™

June 1 @ 10:30 am - 11:30 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills original barbell class that strengthens your entire body. This 55-minute workout challenges all your major muscle groups by doing squats, lunges, presses, lifts and curls. Instructor: Stacey

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SEATED STRENGTH

June 1 @ 11:00 am - 12:00 pm
Maywood, NJ, USA United States

STUDIO 2 A light resistance workout done in chairs. Perfect for beginners. Instructor: Rob

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YOGA FOR ALL

June 1 @ 12:00 pm - 1:00 pm
Maywood, NJ, USA United States

STUDIO 3 Stretch your mind, stretch your body with various yoga techniques in this low impact class. INSTRUCTOR: Carol

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MAT PILATES

June 1 @ 4:30 pm - 5:30 pm
Maywood, NJ, USA United States

STUDIO 3 A class that will help improve your posture, create long lean muscles and build a strong core. INSTRUCTOR: Brianna

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PURE STRENGTH

June 1 @ 4:30 pm - 5:15 pm
Maywood, NJ, USA United States

STUDIO 2 A circuit style sculpting class that will hit every muscles in your body. INSTRUCTOR: Maria

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LES MILLS BODY COMBAT™express

June 1 @ 5:15 pm - 5:45 pm
Maywood, NJ, USA United States

STUDIO 1 This 30-mins. energetic program is inspired by Martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. INSTRUCTOR: Maria

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KETTLEBELL

June 1 @ 5:45 pm - 6:30 pm
Maywood, NJ, USA United States

STUDIO 1 Get your heart rate up and your body sweating using the kettlebell in this total body interval class. INSTRUCTOR: MARIA

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CYCLE

June 1 @ 6:00 pm - 7:00 pm
Maywood, NJ, USA United States

CYCLE Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zone INSTRUCTOR: ROBBY

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ZUMBA

June 1 @ 6:30 pm - 7:30 pm
Maywood, NJ, USA United States

STUDIO 2 A dance class with a mixture of Latin and International music incorporating body sculpting movement and easy to follow steps. INSTRUCTOR: Andrea

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LES MILLS BODY PUMP™

June 1 @ 6:30 pm - 7:30 pm
Maywood, NJ, USA United States

STUDIO 1 Les Mills original barbell class that strengthens your entire body. This 55-minute class challenges all muscle groups by doing squats, lunges, presses, lifts and curls. INSTRUCTOR: Julia

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HATHA YOGA

June 1 @ 7:00 pm - 8:00 pm
Maywood, NJ, USA United States

STUDIO 3 Come away with a sense of well-being though this ancient form of movement that promotes balance, flexibility, strength and relaxation. INSTRUCTOR: Kirsten

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TOTAL BODY SCULPT

June 1 @ 7:30 pm - 8:15 pm
Maywood, NJ, USA United States

STUDIO 2 A low impact body sculpting with a core bonus workout. INSTRUCTOR: Andrea

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BOXING

June 1 @ 7:30 pm - 8:30 pm
Maywood, NJ, USA United States

STUDIO 1 Using the heavy bags, this workout may also use jump ropes, focus mitts, etc. Hand wraps are optional. Boxing gloves are provided. INSTRUCTOR: Raymond

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LES MILL SPRINT™

June 1 @ 7:30 pm - 8:00 pm
Maywood, NJ, USA United States

CYCLE A Les Mills pre-choreographed 30-minute high intensity interval training on the bike. Quick and hard that delivers rapid results. INSTRUCTOR: JULIA

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MEDITATION

June 1 @ 8:00 pm - 9:00 pm
Maywood, NJ, USA United States

STUDIO 3 Experience the benefit of meditation by including reducing stress, better concentration and inner peace. INSTRUCTOR: Nick

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LES MILLS SPRINT™

June 2 @ 5:30 am - 6:00 am
Maywood, NJ, USA United States

CYCLE A Les Mills pre-choreographed 30-min H.I.I.T. training on the bike. Quick and hard that delivers rapid results. Instructor: Tony

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BOOTCAMP

June 2 @ 5:30 am - 6:30 am
Maywood, NJ, USA United States

STUDIO 1 A circuit class that does it all. Instructor: Betsy

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BOXING

June 2 @ 7:00 am - 7:45 am
Maywood, NJ, USA United States

STUDIO 1 Using the heavy bags, this workout may also use jump ropes, focus mitts, etc.Hand wraps are optional. Boxing gloves are provided. INSTRUCTOR: Raymond

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BOOTCAMP

June 2 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

STUDIO 1 Strength and cardio circuit class. Each week brings in new challenges, INTRUCTOR: Jaime

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MAT PILATES

June 2 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

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CYCLE

June 2 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

CYCLE Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zone Instructor: Andy

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AQUA PUMP

June 2 @ 9:30 am - 10:30 am
Maywood, NJ, USA United States

Therapy Pool Strength and Toning in the therapy pool. INTRUCTOR: Elizabeth

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LES MILLS BODY PUMP™

June 2 @ 10:00 am - 11:00 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills original barbell class that strengthens your entire body. This 55-min workout challenges all your major muscle groups by doing squats, lunges, lifts and curls. Instructor: Maggie

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AQUATICS PARENT & ME

June 2 @ 10:30 am - 11:30 am
Maywood, NJ, USA United States

THERAPY POOL Pre-registraion is required for this class.

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JUST MOVE

June 2 @ 11:30 am - 12:15 pm
Maywood, NJ, USA United States

STUDIO 1 A low-impact blend of cardio and strength workout. This class promises to get you moving. This class is 45-minutes. Instructor: Barry

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ZUMBA GOLD

June 2 @ 12:15 pm - 1:15 pm
Maywood, NJ, USA United States

STUDIO 2 The lighter side of Zumba! Workout to the music of Zumba with easy to follow dance steps. This class is 45-minutes. Instructor: Barry

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GENTLE YOGA

June 2 @ 12:30 pm - 1:30 pm
Maywood, NJ, USA United States

STUDIO 3 A simple Hatha style. Enjoy the poses taught in a slower and more relaxed manner. INSTRUCTOR: Kirsten

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TAI CHI

June 2 @ 1:00 pm - 2:00 pm
Maywood, NJ, USA United States

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

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CORE

June 2 @ 4:15 pm - 4:45 pm
Maywood, NJ, USA United States

STUDIO 1 Strengthen your core and build flexibility in this class. Instructor: Karen

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CYCLE

June 2 @ 4:30 pm - 5:30 pm
Maywood, NJ, USA United States

CYCLING Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zone INSTRUCTOR: GERRY

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KETTLEBELL AMPD

June 2 @ 4:45 pm - 5:30 pm
Maywood, NJ, USA United States

STUDIO 2 Get your heart rate up and your body sweating using the kettlebell in this total body interval class. INSTRUCTOR: Karen

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LES MILLS BODY PUMP™

June 2 @ 5:30 pm - 6:30 pm
Maywood, NJ, USA United States

STUDIO 1 Les Mills original barbell class that strengthens your entire body. This 55-min workout challenges all your major muscle groups by doing squats, lunges, lifts and curls. Instructor: Tony

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SWIM TEAM

June 2 @ 5:30 pm - 6:30 pm
Maywood, NJ, USA United States

LAP POOL

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ZUMBA

June 2 @ 6:00 pm - 7:00 pm
Maywood, NJ, USA United States

STUDIO 2 A dance class that is a mixture of Latin and international music incorporating body sculpting moves. Instructor: Maria R

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LES MILLS BODY COMBAT™

June 2 @ 6:30 pm - 7:30 pm
Maywood, NJ, USA United States

STUDIO 1 Les Mills energetic program inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and Muay Thai. Instructor: Tony

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BLISS YOGA

June 2 @ 6:30 pm - 7:30 pm
Maywood, NJ, USA United States

STUDIO 3 A mix of restorative, yin nidra & reiki healing. This practice of stillness enable sbody to be fully supported. Instructor: KELLY

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CYLCE

June 2 @ 6:30 pm - 7:30 pm
Maywood, NJ, USA United States

CYCLE Travel through worldwide cycling routes that are not only motivating but also inspiring in this virtual cycling class. Instructor: Jaime

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AFRO CARIBBEAN STEP

June 2 @ 7:30 pm - 8:30 pm
Maywood, NJ, USA United States

STUDIO 2 A cardio aerobic step class with African , Latin & Caribbean music and choreography. Live percussion is used in class. Instructor: Debra

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Qi-Gong

June 2 @ 7:30 pm - 8:15 pm
Maywood, NJ, USA United States

STUDIO 3 An ancient Chines-mind body practice that restores wellness and increase vitality. INSTRUCTOR: Fabienne

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LES MILLS BODY PUMP ™

June 3 @ 5:30 am - 6:15 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills original barbell class that strengthens your whole body. INSTRUCTOR: ANNMARIE

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CYCLE

June 3 @ 6:00 am - 6:45 am
Maywood, NJ, USA United States

CYCLE Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zones. INSTRUCTOR: Devin

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20/20/20

June 3 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

STUDIO 2 A high energy total body workout circuit style. Something different, something new every week. Class focus is cardio & strength and ends with core and stretch. INSTRUCTOR: Amy

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CORE

June 3 @ 9:30 am - 10:00 am
Maywood, NJ, USA United States

STUDIO 1 Strengthen you back, abdominal & spine with this class. INSTRUCTOR: RUTH

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CYCLE

June 3 @ 9:30 am - 10:30 am
Maywood, NJ, USA United States

CYCLE Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zones. INSTRUCTOR: HELEN

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TRAMPO-lean

June 3 @ 10:00 am - 10:30 am
Maywood, NJ, USA United States

STUDIO 1 Blast the calories off with this cardio aerobics using the trampolines. INSTRUCTOR: RUTH

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GENTLE YOGA

June 3 @ 10:30 am - 11:30 am
Maywood, NJ, USA United States

STUDIO 3 A simple Hatha style. Enjoy the poses taught in a slower and more relaxed manner. INSTRUCTOR: Nick

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Hi-Lo Aerobics

June 3 @ 10:30 am - 11:30 am
Maywood, NJ, USA United States

STUDIO 1 A fun LOW IMPACT but HIGH CARDIO workout with basic moves to the music. INSTRUCTOR: JOE

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BARRE AND MORE

June 3 @ 10:30 am - 11:15 am
Maywood, NJ, USA United States

STUDIO 2LES MILLS BARRE ™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. ... Without the traditional barre to support you, the muscles supporting your body's stability and strength becomes the focus.INSTRUCTOR:   Amy

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AQUA SCULPT

June 3 @ 10:30 am - 11:30 am
Maywood, NJ, USA United States

THERAPY POOL Use noodles, weights, board and the water resistance to build your body in the therapy pool. INSTRUCTOR: RUTH

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STRETCH N’MORE

June 3 @ 11:30 am - 12:30 pm
Maywood, NJ, USA United States

STUDIO 3 Improve your flexibility, strengthen your muscles and develop a strong core. INSTRUCTOR: Katonya

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FOREVER FIT

June 3 @ 11:30 am - 12:30 pm
Maywood, NJ, USA United States

STUDIO 1 Age gracefully with vigor! Improve physical & mental health through strength training, flexibility & balance exercises while seated or using a chair for balance. INSTRUCTOR: Andrea

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AQUA INTERVALS

June 3 @ 12:00 pm - 1:00 pm
Maywood, NJ, USA United States

THERAPY POOL A little of everything in this water interval class. INSTRUCTOR: Ceribet

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SALSA AEROBICS (Intermediate/Advanced)

June 3 @ 12:40 pm - 1:40 pm
Maywood, NJ, USA United States

STUDIO 1 Choreographed dance routines incorporating salsa steps and music. INSTRUCTOR: Daniel

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Tai Chi

June 3 @ 1:00 pm - 2:00 pm
Maywood, NJ, USA United States

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. INSTRUCTOR: James

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MAT PILATES

June 3 @ 4:30 pm - 5:30 pm
Maywood, NJ, USA United States

STUDIO 3 Improve your posture while creating long, lean muscles. INSTRUCTOR: BRIANNA

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PURE STRENGTH

June 3 @ 5:00 pm - 5:30 pm
Maywood, NJ, USA United States

STUDIO 1 A circuit style sculpting class that will hit every muscles in your body. INSTRUCTOR: Maria

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CYCLE

June 3 @ 5:30 pm - 6:30 pm
Maywood, NJ, USA United States

CYCLE Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zones. INSTRUCTOR: ROB YOUNG

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SWIM TEAM

June 3 @ 5:30 pm - 8:30 pm
Maywood, NJ, USA United States

LAP POOL

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CORE SCULPT

June 3 @ 5:30 pm - 6:25 pm
Maywood, NJ, USA United States

STUDIO 2 A low impact, core focused body sculpting class. INSTRUCTOR: Donay

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20/20/20

June 3 @ 5:30 pm - 6:30 pm
Maywood, NJ, USA United States

STUDIO 1 A high energy total body workout. Something different, something new every week.Class focus is cardio & strength and ends with core and stretch. A full-body conditioning class using the Step, bands, bars, balls, etc... INSTRUCTOR: Maria

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BARRON’S BAPTISTE YOGA STRENGTH

June 3 @ 6:00 pm - 6:45 pm
Maywood, NJ, USA United States

STUDIO 3 An energetic form of yoga that is focused on poses, build strength & increase flexibility. INSTRUCTOR: LORRIE

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CARDIO KICKBOX

June 3 @ 6:30 pm - 7:30 pm
Maywood, NJ, USA United States

STUDIO 2 Kick, punch & jab in this freestyle cardio class. INSTRUCTOR: RUTH

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ZUMBA

June 3 @ 6:30 pm - 7:30 pm
Maywood, NJ, USA United States

STUDIO 1 A dance class that is a mixture of Latin and international music incorporating body sculpting moves. INSTRUCTOR: Anna K.

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YOGA VINYASA

June 3 @ 7:00 pm - 8:00 pm
Maywood, NJ, USA United States

STUDIO 3 A flowing style of Yoga that connects breathe with body movement. INSTRUCTOR: Marybeth

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BOXING

June 3 @ 7:30 pm - 8:30 pm
Maywood, NJ, USA United States

STUDIO 1 Using the heavy bags, this workout may also use jump ropes, focus mitts, etc. Hand wraps are optional. Boxing gloves are provided. INSTRUCTOR: ROBERT JAMES

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MEDITATION

June 3 @ 8:00 pm - 9:00 pm
Maywood, NJ, USA United States

STUDIO 3 Experience the benefits of meditation by including reducing stress, better concentration and inner peace. INSTRUCTOR: Nick

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