Jim Miastkowski

Personal Training Manager

Education & Certifications:
Master of Science and Bachelor of Science in Exercise Science, with a Concentration in Cardiac Rehabilitation and Adult Fitness from East Stroudsburg University

Specialties:
I enjoy working with the more mature (older) individual or someone that may have a cardiac or orthopedic challenge.

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Fun Fact:
I am a tropical fish enthusiast both fresh and salt water. I have bred the king of the aquarium, the Discus or Symphysodon. Yes, the jellyfish in the office are actually alive!

Why did you go into Personal Training?
Exercise is truly medicine and in most circumstances, some type of movement is usually better than refraining from doing nothing at all.

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87 Route 17 North, Maywood, NJ 07607
(201) 843-4422

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