Corey Springer

Corey brings a diverse background to the Fitness Floor. He earned his Bachelor of Applied Sciences in health studies, with a Minor in business marketing, from Monmouth University; and his Associate of Applied Sciences degree in exercise science from Bergen Community College. He is a certified personal trainer from the American Council on Exercise, with additional certifications in a variety of health and fitness areas.

Corey proudly served in the United States Air Force. He worked in logistics and the aerospace medical field. He also was an airman leader who ran the physical training programs in his units. He began his personal training career over ten years ago. Within that time, Corey also held roles in myriad different health science, sports nutrition, and fitness capacities.

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As a member of the original training staff here, Corey has been consistently successful with individual training as well as his own Small Group Training program. His specialties include functional and post-rehabilitation training. One fitness career highlight includes helping a client achieve a 100-pound weight loss goal. He also specializes in military and first-responder readiness training.

With meticulous attention to detail, Corey’s passion for fitness allows him to easily shift from bootcamp-style workouts to corrective programs. To keep his clients engaged and his programs effective, he teaches innovative exercises that help his clients excel.

Corey’s Success Stories

Jamie Velazquez

Jamie Velazquez

As someone who works out regularly, I became frustrated when I hit a “weight loss plateau” and also stopped gaining muscle. Corey’s knowledge, motivation, and HIIT training sessions, helped me see immediate results. I no longer feel discouraged. I feel stronger than ever! Thanks, Corey!

Pat Fox

Pat Fox

I came to HackensackUMC Fitness & Wellness Powered by the Giants after taking a very long “vacation” from exercise. Corey motivated me to get moving and really stick with my workout program. Corey’s training style is inspiring and educational. He accompanies each exercise he demonstrates with clear explanations of their purpose and benefit. He also emphasizes good form, which I appreciate since I know that will ultimately help me avoid injury. Corey is professional and disciplined; he is in the Air force Reserve, so this is not surprising. He is genuinely committed to helping clients reach their fitness goals. I highly recommend Corey to anyone who is looking for a great trainer.

Amanda Kistner

Amanda Kistner

I have always been active and considered myself to be in shape. Since working with Corey, I have gained a new perspective on what being in shape really means. Corey has challenged me to attempt exercises that I never thought I would be able to do. Although difficult at times, I am starting to see the difference in the way I look and feel. Corey is a great trainer who targets workouts to me specifically and incorporates what I consider to be my problem areas.

Nancy Veloz

Nancy Veloz

After taking a long break from exercising, I came to the Center and met Personal Trainer Corey. Corey motivates me to push through my training sessions. He helps me enjoy working out. He makes the most difficult exercises look so easy!

Miguel Perdomo

Miguel Perdomo

It does not matter what you are trying to achieve, Corey Singer can help anyone reach fitness goals– and maybe even exceed some. Personally, I have seen dramatic changes, not just in the way I look but how I feel and perform. I would recommend this personal trainer to everyone.

Carol

Carol

When I joined HackensackUMC Fitness & Wellness Powered by the Giants, my main goals were to lose weight and tone muscle after taking a long break from regular exercise. Corey motivated me every step of the way to do the best I could. He encouraged me through my training sessions when I felt very challenged. I noticed an improvement in the way I look and feel each week. I slimmed down. My flexibility, strength, and endurance improved drastically. He also provided me with nutritional guidance, which has been helpful. Corey’s knowledge and skill continues to motivate me to further achieve my fitness goals. I highly recommend him as a trainer.

Carol Bratman

Carol Bratman

Corey is an amazing trainer. He knows my strengths and weaknesses. He customizes our weekly training sessions on workouts to help reach my goals. His sessions are never boring. He refreshes the routines each week. Corey encourages me when I feel I can’t possibly do a routine. He helps me get through it with encouragement and sense-of-humor. I look forward to our sessions, to working out and laughing with Corey. I recommend him to anyone. He is a true professional and a great guy. Thanks for your help, Corey.

Donald Wissell

Donald Wissell

I am very pleased with the Center and Personal Trainer Corey. Corey helps me get into shape at an appropriate pace. All the best!

Dashon Williamson

Dashon Williamson

Corey is an amazing trainer. I see great improvement from my workouts with him.

Kim Zienkiewicz

Kim Zienkiewicz

It is wonderful to have a personal trainer evaluate you before you hit the Exercise Floor. I never had this at any other fitness facility. I requested a trainer with a great personality, one with whom I could comfortably talk without intimidation. Corey is a perfect match for me. He has a military background, and I come from a military family. He is also outgoing with a positive attitude that reflects on those around him. My fitness evaluation with Corey was an eye-opener. I gained insight regarding my balance, posture, and more. The routine he showed me is exactly what I need to increase my upper body strength and core. He has confidence this routine will benefit me in the long-term. I am a former dancer.

Rachel Feldman

Rachel Feldman

There are not enough good things I can say about Personal Trainer Corey. He is impressively passionate about fitness and helping his clients. He continues to educate himself in the field, and shares that knowledge with others. I admire his passion, thirst for knowledge, and practical application of the two. He is creative with program design. He transitions appropriately through phases and exercise modalities. Corey is a highly professional trainer. Anyone would be lucky to train with him.

Jaclyn Ringley

Jaclyn Ringley

Corey Springer is my hero! When I joined the Center, I weighed over 260 pounds. I kept to myself, and did my cardio workout on the treadmill tucked in the corner. For about two months, I watched other members training with a personal trainer who constantly smiled, was involved in the sessions, and helped clients reach goals. I watched them daily in contrast to my reflection in the mirror where I did not see results. I decided it was time to meet this trainer and ask for help. I was embarrassed, shy, morbidly obese, pre-diabetic, and suffering from Polycystic Ovary Syndrome (PCOS). The moment Corey and I discussed my goals, he encouraged me. As our sessions started, I struggled. I pushed sleds, performed TRX workouts, lifted weights, and did cardio all in a fast-paced, high-intensity setting. At the start, I could hardly jog 40 yards. I could not do a single push up. Eight months later, and 110 pounds less, I can do over 25 push-ups in a minute and successfully run 5Ks. Thank you from the bottom of my heart to Corey, the most amazing trainer and, most importantly, the most amazing person. Corey has been my hero for eight months now. He took time to sit and talk when my mindset wasn’t positive or when I didn’t give my best effort during the workout. Corey is extremely knowledgeable, passionate, and committed. I am no longer morbidly obese. I am not considered pre-diabetic. Most importantly, I no longer suffer from PCOS. Thanks to Corey I am not the overweight girl in the corner on the treadmill. I am proud to be the fit girl lifting weights in front of the mirrors. Again, thank you, Corey! I also commend you on your service to this country. God bless you always.

Nancy Elmann

Nancy Elmann

My biggest fear was to get an injury when I returned to exercise after many years without it. After Corey’s assessment, I realized he knew exactly where I had imbalances and which muscles needed strengthening. If I begin to hurt, he stops and instructs me to do a stretch, which resolves the pain immediately. I am confident I can work out safely. I no longer have as much sciatica pain; my back is much better. I also do not have as many foot cramps. Thank you, Corey, for your expertise. I always recommend you to friends, knowing they will be in good hands.

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