He earned his Bachelor of Science degree in exercise science, and his personal training certification from the National Academy of Sports Medicine. Christopher is also a certified nutrition specialist through DotFit, with TRX suspension training, sports medicine suspension training, and Rip training. He has certifications in essentials of elite performance and R-phase through Z-Health Performance Solutions.
Whenever on the Exercise Floor, Christopher provides guidance, support, and motivation to those around him. His goal is to help members feel and look their best.
Chris’ Success Stories
I come from a family with considerable longevity. If I’m going to live long, I want to live well. Chris helps me train my core. He challenges me at every session. I lost a handful of pounds. More importantly, I gained strength. And, I gained a friend in Chris. I could not have done it without him.
Chris helped me lose more than 40 pounds over the past year through cardio and weight training, as well as encouraging me to eat a healthful diet. I gained mobility I have not had in years. I increased my endurance and strength. I am enjoying freedom from the debilitating weight I carried for so long. I am not considering knee surgery any longer because my arthritic knee doesn’t bother me anymore. At 43 years old, I feel great! Thank you, Chris, for your continued guidance!