Education & Certifications:
Bachelors of English from C.W.Post, Long Island University, N.A.S.M. – C.P.T., PowerStrike Boxing certified, E3 Weight Management certified and CPR and First Aid certified.
Weight Loss, Strength Training, Functional Training, Running Training and Illness Recovery Training
I have a few…I met the Dali Lama. I sat in the cockpit of the Concord Supersonic Airliner as it came in for a landing at Glasgow, Scotland. I live in Kinnelon, NJ with my husband and three daughters and we all practice a plant-based lifestyle. I run marathons, just for fun.
Why did you go into Personal Training?
I truly believe that practicing a healthy lifestyle allows one to live life to its fullest at any age. It is exciting for me to share my enthusiasm for fitness, health, and wellness and guide others to be the best that they can be.
Cheryl’s Success Stories
Three years ago, I started training with Cheryl. I had three things against me: disc problems, being out of shape, and being 55 pounds overweight. Cheryl and I started with half-hour sessions and worked up to one-hour sessions. With Cheryl’s encouragement and training skills, she helped me do things I didn’t know I could. Now, we train two to three times a week. I’m in my best shape ever. I lost 55 pounds. At age 66, Cheryl has taught me not to be afraid to try! I recommend Cheryl to anyone who is serious about getting fit. As a bonus, Cheryl has become my friend for life. She is a true blessing. Love you!