Carlos Castillo

At fourteen years old and overweight, Carlos motivated himself to adopt a healthier, happier lifestyle. Upon his success, he wanted to help others do the same.

He proceeded to earn his Bachelor of Science degree in exercise science from Montclair State University. Carlos is CPR/AED certified through the American Heart Association. He also spent time as a physical therapy aide at two practices. Currently, he is applying to accelerated nursing programs in hopes to become a registered nurse and further help others in their quest for health.

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Through his personal and professional experience, Carlos is skilled at helping his clients reach weight loss goals. His sessions focus on strength training, cardiovascular fitness, and interval training. His background allows him specialized insight to help improve range-of-motion and develop post-rehabilitation fitness programs. Carlos uses his knowledge to create training sessions that reduce the risk of injury and increase range-of-motion for improved functionality.

Carlos’ Success Stories

Michelle Borza

Michelle Borza

Carlos motivated me to become a better version of myself. With his help and guidance, I lost 10 pounds and look forward to exercising. He developed a realistic workout program to meet my goals. Training is not only about getting the job done but also having fun with it. Carlos is a great asset to the training team. I am lucky to have him as a trainer.

Eddie Sobrino

Eddie Sobrino

Carlos helped me get fit. He taught me how to use the exercise machines, showed me a workout routine I can do on my own, and even advised me on a healthy meal plan. Carlos is very understanding. He is an awesome trainer.

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87 Route 17 North, Maywood, NJ 07607
(201) 843-4422

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