Education & Certifications:
Bachelors in Exercise Science from Montclair State University
Martial arts, self defense, endurance training, high intensity interval training and gait training
I am a 3rd Degree Black belt in Hwa Rang Do. A former collegiate runner for Montclair State University, I specialized in the 800m and 1 mile and I have started taking up Brazilian Jiu Jitsu.
Why did you go into Personal Training?
I’ve been an athlete since I was young and always had someone training me whether it was a sensei, grand master or coach. They were there to help me reach my goals and hold me accountable. I want to do the same for my clients, by supporting and coaching them to reach their goals whatever they may be.