Sara helps members make positive, small changes to achieve big progress. She earned her Bachelor of Arts degree in psychology from William Paterson University. She is certified in personal training and nutrition from the National Personal Training Institute. Sara is also a certified personal trainer through the National Academy of Sports Medicine. To assure effective workouts while remaining efficient, Sara focuses on full-body training. By multitasking muscle groups, her clients achieve a balanced workout at every session. Assistant Personal Training Manager Sara Melignano is confident in her ability to accommodate each client’s unique needs through creative, powerful fitness programs.