PILATES REFORMER

OUR TEAM HAS EXTENSIVE TRAINING IN PILATES METHODS – WELCOME TO OUR STUDIO.

PILATES  REFORMER

Improves balance & flexibility

“Participation with Pilates has helped with more restful sleep, better balance & posture.“ — What Our Members Say

IMPROVES POSTURE & RANGE OF MOTION

“Pilates Reformer helped correct my posture. Standing or sitting is no longer a problem. I developed my core strength and now I can safely lift large objects, climb ladders, and stretch. Tasks required in my career as an artist.”
— Marsha L.

HEIGHTENS BODY AWARENESS

“Pilates has greatly improved my mental state and body awareness. I feel looser, calmer, and stronger whenever I do Pilates. It continually challenges me to increase my strength and flexibility.” —Rob T.

Improves balance & flexibility

“Participation with Pilates has helped with more restful sleep, better balance & posture.“ — What Our Members Say

IMPROVES POSTURE & RANGE OF MOTION

“Pilates Reformer helped correct my posture. Standing or sitting is no longer a problem. I developed my core strength and now I can safely lift large objects, climb ladders, and stretch. Tasks required in my career as an artist.”
— Marsha L.

HEIGHTENS BODY AWARENESS

“Pilates has greatly improved my mental state and body awareness. I feel looser, calmer, and stronger whenever I do Pilates. It continually challenges me to increase my strength and flexibility.” —Rob T.

What is Pilates Reformer?

Pilates Reformer offers a unique and personalized full-body workout. The Pilates Reformer constantly engages the core muscles to build a strong foundation, leading to an overall stronger body. Our Pilates Instructors will work with your individual goals and tailor a specific program for you. These programs are designed to work on your body’s imbalances and correct them. This in turn, leads to daily life improvements like better posture, efficient movement, and for many, relief from pain associated with physical imbalances such as back pain.

WHAT IS PILATES REFORMER?

WHAT IS PILATES REFORMER?

Pilates Reformer offers a unique and personalized full-body workout. The Pilates Reformer constantly engages the core muscles to build a strong foundation, leading to an overall stronger body. Our Pilates Instructors will work with your individual goals and tailor a specific program for you. These programs are designed to work on your body’s imbalances and correct them. This in turn, leads to daily life improvements like better posture, efficient movement, and for many, relief from pain associated with physical imbalances such as back pain.

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