Kevin Catona

A Tier 3 trainer, Kevin earned his certifications as a personal trainer and a performance enhancement specialist through the National Academy of Sports Medicine. He is a level 2 USAW advanced weightlifting coach as well as a certified clinical athlete weightlifting coach. He also is certified in Aquakinetics.

Kevin specializes in Olympic weightlifting, strength and conditioning, and corrective exercises. He helps participants learn prehab/rehab exercises for efficient recovery and consistently safe performance. Kevin has extensive experience training members after knee and hip replacements as well as those overcoming shoulder injuries.

His clients succeed beyond recovery to safely excel in their daily activities.