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Classes for November 19, 2019

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5:30 am

LES MILLS SPRINT™

November 19 @ 5:30 am - 6:00 am
Maywood, NJ, USA United States

CYCLE A Les Mills pre-choreographed 30-min H.I.I.T. training on the bike. Quick and hard that delivers rapid results. Instructor: Tony

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6:00 am

BOXING

November 19 @ 6:00 am - 7:00 am
Maywood, NJ, USA United States

STUDIO 1 A cardio kickboxing class using the bags boot camp style. Instructor: Betsy

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9:00 am

MAT PILATES

November 19 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

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CYCLE

November 19 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

CYLE Join our trainers for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zones. Instructor: Andy

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BOOTCAMP

November 19 @ 9:00 am - 10:00 am
Maywood, NJ, USA United States

STUDIO 1 Strength and cardio circuit class. Each week brings in new challenges, INTRUCTOR: Jaime

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MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

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MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

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MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

Find out more »

MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

Find out more »

MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

Find out more »

MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

Find out more »

MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

Find out more »

MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

Find out more »

MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

Find out more »

MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

Find out more »

MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

Find out more »

MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

Find out more »

MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

Find out more »

MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

Find out more »

MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

Find out more »

MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

Find out more »

MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

Find out more »

MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

Find out more »

MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

Find out more »

MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

Find out more »

MAT PILATES

November 19 @ 9:00 am - 10:00 am

STUDIO 2 Create long, lean muscles, strengthen your core and improve your posture with this class. Instructor: Maggie

Find out more »

9:30 am

AQUA PUMP

November 19 @ 9:30 am - 10:30 am
Maywood, NJ, USA United States

Therapy Pool Strength and Toning in the therapy pool. INTRUCTOR: Elizabeth

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10:00 am

LES MILLS BODY PUMP™

November 19 @ 10:00 am - 11:00 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills original barbell class that strengthens your entire body. This 55-min workout challenges all your major muscle groups by doing squats, lunges, lifts and curls. Instructor: Maggie

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HATHA YOGA

November 19 @ 10:00 am - 11:00 am

STUDIO 3 Come away with a sense of wellbeing through this ancient form of movement that promotes balance, flexibility, strength and relaxation. Instructor: Cooper

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11:30 am

JUST MOVE

November 19 @ 11:30 am - 12:15 pm
Maywood, NJ, USA United States

STUDIO 1 A low-impact blend of cardio and strength workout. This class promises to get you moving. This class is 45-minutes. Instructor: Barry

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12:15 pm

ZUMBA GOLD

November 19 @ 12:15 pm - 1:15 pm
Maywood, NJ, USA United States

STUDIO 2 The lighter side of Zumba! Workout to the music of Zumba with easy to follow dance steps. This class is 45-minutes. Instructor: Barry

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12:30 pm

GENTLE YOGA

November 19 @ 12:30 pm - 1:30 pm
Maywood, NJ, USA United States

STUDIO 3 A simple Hatha style. Enjoy the poses taught in a slower and more relaxed manner. INSTRUCTOR: Kirsten

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1:00 pm

TAI CHI

November 19 @ 1:00 pm - 2:00 pm
Maywood, NJ, USA United States

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

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TAI CHI

November 19 @ 1:00 pm - 2:00 pm

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

Find out more »

TAI CHI

November 19 @ 1:00 pm - 2:00 pm

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

Find out more »

TAI CHI

November 19 @ 1:00 pm - 2:00 pm

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

Find out more »

TAI CHI

November 19 @ 1:00 pm - 2:00 pm

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

Find out more »

TAI CHI

November 19 @ 1:00 pm - 2:00 pm

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

Find out more »

TAI CHI

November 19 @ 1:00 pm - 2:00 pm

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

Find out more »

TAI CHI

November 19 @ 1:00 pm - 2:00 pm

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

Find out more »

TAI CHI

November 19 @ 1:00 pm - 2:00 pm

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

Find out more »

TAI CHI

November 19 @ 1:00 pm - 2:00 pm

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

Find out more »

TAI CHI

November 19 @ 1:00 pm - 2:00 pm

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

Find out more »

TAI CHI

November 19 @ 1:00 pm - 2:00 pm

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

Find out more »

TAI CHI

November 19 @ 1:00 pm - 2:00 pm

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

Find out more »

TAI CHI

November 19 @ 1:00 pm - 2:00 pm

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

Find out more »

TAI CHI

November 19 @ 1:00 pm - 2:00 pm

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

Find out more »

TAI CHI

November 19 @ 1:00 pm - 2:00 pm

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

Find out more »

TAI CHI

November 19 @ 1:00 pm - 2:00 pm

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

Find out more »

TAI CHI

November 19 @ 1:00 pm - 2:00 pm

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

Find out more »

TAI CHI

November 19 @ 1:00 pm - 2:00 pm

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

Find out more »

4:15 pm

CORE

November 19 @ 4:15 pm - 4:45 pm
Maywood, NJ, USA United States

STUDIO 1 Strengthen your core and build flexibility in this class. Instructor: Karen

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4:45 pm

KETTLEBELL AMPD

November 19 @ 4:45 pm - 5:30 pm
Maywood, NJ, USA United States

STUDIO 2 Get your heart rate up and your body sweating using the kettlebell in this total body interval class. INSTRUCTOR: Karen

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5:30 pm

LES MILLS BODY PUMP™

November 19 @ 5:30 pm - 6:30 pm
Maywood, NJ, USA United States

STUDIO 1 Les Mills original barbell class that strengthens your entire body. This 55-min workout challenges all your major muscle groups by doing squats, lunges, lifts and curls. Instructor: Tony

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ZUMBA

November 19 @ 5:30 pm - 6:30 pm
Maywood, NJ, USA United States

STUDIO 2 A dance class that is a mixture of Latin and international music incorporating body sculpting moves. Instructor: Maria R

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SPLASH N’ STRENGTH

November 19 @ 5:30 pm - 6:30 pm
Maywood, NJ, USA United States

LAP POOL Enjoy this cardio/strength combo and take a plunge in our lap pool. Instructor: Jenny

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6:30 pm

BLISS YOGA

November 19 @ 6:30 pm - 7:30 pm
Maywood, NJ, USA United States

STUDIO 3 A mix of restorative, yin nidra & reiki healing. This practice of stillness enable sbody to be fully supported. Instructor: KELLY

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MY RIDE

November 19 @ 6:30 pm - 7:30 pm
Maywood, NJ, USA United States

CYCLE Travel through worldwide cycling routes that are not only motivating but also inspiring in this virtual cycling class. Instructor: Jaime

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LES MILLS BODY COMBAT™

November 19 @ 6:30 pm - 7:30 pm
Maywood, NJ, USA United States

STUDIO 1 Les Mills energetic program inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and Muay Thai. Instructor: Tony

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LaBlast

November 19 @ 6:30 pm - 7:30 pm
Maywood, NJ, USA United States

STUDIO 2 An interval cardio dance/ballroom dance fitness workout for all levels. INSTRUCTOR: Donna

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7:30 pm

Qi-Gong

November 19 @ 7:30 pm - 8:15 pm
Maywood, NJ, USA United States

STUDIO 3 An ancient Chines-mind body practice that restores wellness and increase vitality. INSTRUCTOR: Fabienne

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AFRO CARIBBEAN STEP

November 19 @ 7:30 pm - 8:30 pm
Maywood, NJ, USA United States

STUDIO 2 A cardio aerobic step class with African , Latin & Caribbean music and choreography. Live percussion is used in class. Instructor: Debra

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LES MILL BODY PUMP™

November 19 @ 7:30 pm - 8:30 pm

STUDIO 1 Les Mills original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by doing squats, lunges, lifts and curls. INSTRUCTOR: Sandra

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