Upcoming Classes

Loading Classes

Upcoming Classes

Classes Search and Views Navigation

Classes Views Navigation

September 2019

LES MILLS BODY PUMP Express™

September 23 @ 5:30 am - 6:00 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by doing squats, lunges, presses, lifts and curls. Express is the 30-minute version. Instructor: Laura

Find out more »

LES MILLS SPRINT

September 23 @ 5:30 am - 6:00 am
Maywood, NJ, USA United States

CYCLE A Les Mills pre-choreographed 30-minute high intensity interval training on the bike.Quick and hard that delivers rapid results. Instructor: Casey

Find out more »

CORE

September 23 @ 6:00 am - 6:30 am
Maywood, NJ, USA United States

STUDIO 1 Get a tight & toned core training your abs, glutes, back & obliques. INSTRUCTOR: Casey

Find out more »

AQUA PLUNGE

September 23 @ 8:00 am - 8:45 am

LAP POOL Take a plunge and rev up your heart rate in the lap pool. Intensity with no-impact workout. INSTRUCTOR: Susan

Find out more »

H2O INTERVAL

September 23 @ 8:45 am - 9:45 am

THERAPY POOL A little of everything in this interval class working total body. INSTRUCTOR: Susan

Find out more »
+ Export Events