I have been training with Tommy since I became a Center member. From the start, I could see he was caring and professional. I am an older adult with some limitations. Tommy designs programs to fit my needs while still challenging me. I am stronger and have better...
I needed physical therapy for several issues. When I take the Seated Strength class, instructed by Trainer Tommy, it helps so much. The work done with Tommy enhances the exercises required in physical therapy. After his class, I really feel good. He is attentive to...
I met Tommy the day I joined the Center. As he took my blood pressure and scheduled my orientation appointment, I was guarded and apprehensive. However, I went home hopeful I would like the Center and start exercising regularly. Within a week, I was hooked! I started...
I have worked with Tommy for months now, both in strengthening classes and training sessions. I notice improvements in my balance and overall strength. As an added bonus, I lost weight and inches. I admire how he listens to his clients’ concerns. He is happy to work...
Tommy is professional, knowledgeable, personable, and caring. He continually monitors my physical condition and plans a variety of workouts to build my mobility, strength, balance, and endurance. He encourages and motivates me so I enjoy each session. I definitely...
Tommy helped me with my exercise program. Before training with him, I was unable to raise my arms above my head or cross my arms behind my back. After following the program Tommy designed for me, I can! I am very happy with my progress.