Over the past 20 years, I had four spinal surgeries, including three spinal fusions. I became sedentary, gained close to 70 pounds, and was barely capable of walking more than a block without terrible pain and weakness. My sense of balance was terrible; I fell several...
I am a 61-year-old female who was diagnosed with Parkinson’s disease over a year ago. When I first joined the Center, I was intimidated by all the equipment and overwhelmed. I have been working periodically with Maggie for several month. We train in the water and on...
