George K.

by Kelli Bosko | Mar 2, 2023 | Desiree Adinolfe

I transitioned from being a Personal Trainer and actively working out six days a week, to a desk where I was primarily sedentary for the last 20 years. I realized that by becoming physically fit, I could regain much of my energy, flexibility, balance, and alertness...

Robin D.

by dcsadmin | Nov 13, 2019 | Desiree Adinolfe

I’m new to the gym environment, and thought a personal trainer would help me become more comfortable with working out. I started working with Personal Trainer Desiree. I shared my concerns and fears, and she truly helped me become more comfortable. She listened to me....

Linda M.

by dcsadmin | Nov 13, 2019 | Desiree Adinolfe

I started training with Desiree in January 2014 after a long time away from the Center. She instantly made me comfortable. I knew we were a good fit. Desiree always has a challenging workout for me, and I love that. She helped me prepare for my first Mudderella...

Mary Ann M.

by dcsadmin | Nov 13, 2019 | Desiree Adinolfe

I have been working with Personal Trainer Desiree for a few months. I had not exercised in a long while and needed to start from scratch. She started me on a program that improved my stability and strength. She continues to challenge and motivate me. This has made a...

Paula D.

by dcsadmin | Nov 13, 2019 | Desiree Adinolfe

I have been working with Personal Trainer Desiree since March 2014. I was apprehensive about joining a new fitness facility. I always had been inconsistent with my gym attendance in the past. When I first sat down with Desiree, she made me feel very comfortable and...

El B.

by dcsadmin | Nov 13, 2019 | Desiree Adinolfe

After playing basketball competitively for over two decades, I thought I knew almost everything about fitness. I was wrong. After working with Desiree over the past several months, I noticed significant improvement in my strength and flexibility. Despite my busy...