Carlos Castillo

At fourteen years old and overweight, Carlos motivated himself to adopt a healthier, happier lifestyle. Upon his success, he wanted to help others do the same.

He proceeded to earn his Bachelor of Science degree in exercise science from Montclair State University. Carlos is CPR/AED certified through the American Heart Association. He also spent time as a physical therapy aide at two practices. Currently, he is applying to accelerated nursing programs in hopes to become a registered nurse and further help others in their quest for health.

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Through his personal and professional experience, Carlos is skilled at helping his clients reach weight loss goals. His sessions focus on strength training, cardiovascular fitness, and interval training. His background allows him specialized insight to help improve range-of-motion and develop post-rehabilitation fitness programs. Carlos uses his knowledge to create training sessions that reduce the risk of injury and increase range-of-motion for improved functionality.