Prior to becoming a personal trainer, he spent three years working in physical therapy clinics. This experience inspired his dream of returning to graduate school for a degree in physical therapy.
He specializes in helping members easily transition from rehabilitation efforts to fitness. Brendan combines post-rehabilitation strategies and injury-prevention techniques to assure a safe, effective training program. His detailed instructions provide helpful knowledge on each exercise’s benefits. Brendan’s goal at every training session is to create an invigorating workout without worries of injury. In addition, Brendan’s experience in race participation helps his clients excel in competitive events.
For a compassionate, encouraging approach to fitness, regardless of your history, visit Brendan on the Fitness Floor.