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ACL – Return To Sport

Acl- Return To Sport

Get Back in action

Get back in action

Helps athletes successfully return to sports following ACL surgery and completion of physical therapy.

The ACL – Return to Sport Program is designed for High School, College, and elite athletes who are at least four months out from ACL surgical repair. This program will incorporate evidence-based testing and training protocols and will typically include a dynamic warm-up, agility, resistance, and plyometric training.

N

Reduced risk of re-injury

N

Training program specific to functional test results

N

Return to proper function

N

Ability to learn and implement sports-specific, training protocols

N

Restore proper movement patterns

Effectively regain strength after surgery so you can return to the sport you love.

Effectively regain strength after surgery so you can return to the sport you love.

Fill out the form below with your Wellness Program inquiry and we will get back to you as soon as possible. Thank you! 

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Meet with one of our personal trainers or Pilates instructors to build your customized fitness plan.

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87 Route 17 North, Maywood, NJ 07607
(201) 843-4422

GET THE LATEST NEWS & EVENTS

GET THE LATEST NEWS & EVENTS

87 Route 17 North, Maywood, NJ 07607
(201) 843-4422

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