Enjoy a unique approach to fitness.

We help you experience an inspiring, energizing workout at every visit, with the tools for better health in all aspects of your life.

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3-DAY PASS!

Come take a tour of our center and try us out for 3 days completely risk free.

Our Approach

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1. Personalization

We create a personalized program based on your medical assessment and health data.

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2. Structure

Using your unique personal motivators and goals we structured a fitness program that works for you.

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3. Motivation

Our fitness programs keep you on track with motivation, confidence, and peace-of-mind.

Group Fitness

Enjoy unlimited group fitness classes. Choose from a large variety of classes offered each week.

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June 2020

ZUMBA GOLD

June 2 @ 12:15 pm - 1:15 pm
Maywood, NJ, USA United States

STUDIO 2 The lighter side of Zumba! Workout to the music of Zumba with easy to follow dance steps. This class is 45-minutes. Instructor: Barry

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GENTLE YOGA

June 2 @ 12:30 pm - 1:30 pm
Maywood, NJ, USA United States

STUDIO 3 A simple Hatha style. Enjoy the poses taught in a slower and more relaxed manner. INSTRUCTOR: Kirsten

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TAI CHI

June 2 @ 1:00 pm - 2:00 pm
Maywood, NJ, USA United States

STUDIO 2 Discover complete harmony of the mind and body while performing gracefully fluid and well-balanced martial arts movements. Instructor: Barry

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CORE

June 2 @ 4:15 pm - 4:45 pm
Maywood, NJ, USA United States

STUDIO 1 Strengthen your core and build flexibility in this class. Instructor: Karen

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CYCLE

June 2 @ 4:30 pm - 5:30 pm
Maywood, NJ, USA United States

CYCLING Join our instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rate throughout the 5 energy zone INSTRUCTOR: GERRY

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87 Route 17 North, Maywood, NJ 07607
(201) 843-4422

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