Enjoy a unique approach to fitness.

We help you experience an inspiring, energizing workout at every visit, with the tools for better health in all aspects of your life.

CLAIM YOUR FREE
3-DAY PASS!

Come take a tour of our center and try us out for 3 days completely risk free.

Our Approach

1 HackensackUMC Fitness & Wellness powered by the NY Giants2 HackensackUMC Fitness & Wellness powered by the NY Giants

1. Personalization

We create a personalized program based on your medical assessment and health data.

2 HackensackUMC Fitness & Wellness powered by the NY Giants2 HackensackUMC Fitness & Wellness powered by the NY Giants

2. Structure

Using your unique personal motivators and goals we structured a fitness program that works for you.

3 HackensackUMC Fitness & Wellness powered by the NY Giants2 HackensackUMC Fitness & Wellness powered by the NY Giants

3. Motivation

Our fitness programs keep you on track with motivation, confidence, and peace-of-mind.

Group Fitness

Enjoy unlimited group fitness classes. Choose from a large variety of classes offered each week.

Loading Classes

Upcoming Classes

Loading Classes

Upcoming Classes

Classes Search and Views Navigation

Classes Views Navigation

March 2020

LES MILLS SPRINT™

March 28 @ 7:30 am - 8:00 am
Maywood, NJ, USA United States

CYCLE A Les Mills pre-choreographed 30-minute high intensity interval training on the bike. Quick and hard that delivers rapid results. INSTRUCTOR: Sandra

Find out more »

SWIM TEAM

March 28 @ 8:00 am - 9:00 am
Maywood, NJ, USA United States

LAP POOL

Find out more »

YIN YOGA

March 28 @ 8:00 am - 9:00 am
Maywood, NJ, USA United States

STUDIO 3 A gentle yoga that works deeply into the muscles through holds of posture. INSTRUCTOR: Stacie

Find out more »

LES MILLS BODY COMBAT™

March 28 @ 8:00 am - 9:00 am
Maywood, NJ, USA United States

STUDIO 1 Les Mills energetic program inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and Muay Thai. INSTRUCTOR: Tony

Find out more »

LES MILLS BODY PUMP™

March 28 @ 8:00 am - 9:00 am
Maywood, NJ, USA United States

STUDIO 2 Les Mills original barbell class that strengthens your entire body. This 55-min workout challenges all your major muscle groups by doing squats, lunges, lifts and curls. INSTRUCTOR: Casey

Find out more »
+ Export Events
READY TO

GET HEALTHY?

Start your membership!

Meet with one of our personal trainers or Pilates instructors to build your customized fitness plan.

Start moving towards your fitness goals!

GET THE LATEST NEWS & EVENTS

GET THE LATEST NEWS & EVENTS

87 Route 17 North, Maywood, NJ 07607
(201) 843-4422

Copyright © HackensackUMC Fitness & Wellness Center | All Rights Reserved